Absolutely overcoming the holiday or any other day blues.

For the past 43 years I have become familiar with the holiday blues yearly saga and the energy individuals, society and support groups put into this idea. People seem to be saying, because they are believing, that the holidays are disruptive, bad, sorrowful, etc. because – family members, friends, relatives died, divorced, war-terrorism losses, rape,

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Psychology of Selves

Psychology of Selves is Hal and Sidra Stone’s theoretical framework for the Voice Dialogue method. It models how the selves develop and interact with one another in relationships. It also defines their definition of consciousness. According to the Psychology of Selves, consciousness is composed of three dimensions: AwarenessThe Experience of the Selves Aware Ego –

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